Self Care Week – Making every choice count

This Self Care Week, I have been sharing some insights into self care when you have a long term condition from some of my friends. So, I guess today it’s my turn… My attitude to self care is pretty much summed up in one of my early blogs – one of the important life lessons…

Blog 100: The future’s not ours to see

As it’s coming up to seven years since the day I was diagnosed with young onset Parkinson’s disease, this blog is about where I’ve been on my Parkinson’s journey for the last year or so, and what may lie ahead. When you’re on five types of Parkinson’s medication, taking more than 10 tablets a day, and…

Choices, choices and more choices

I always have a choice. It may not be an easy choice but I always have a choice. I didn’t choose to have Parkinson’s, but I can choose how I live with it. We make choices all the time, often without even realising it. Like many others, I’ve often thought ‘I’ve got no choice’, but…